Building Strength, Balance, and Confidence Through Gymnastics
The CYC Gymnastics Program is one of the premier programs in Northern California — offering safe, structured, and positive training for ages 3 and up. Our goal is to develop well-rounded, confident individuals through movement, discipline, and fun.
CYC’s Gymnastics Program provides more than just recreational classes — it’s a structured, supportive environment where children build strength, balance, coordination, and confidence.
Our class sizes are designed to ensure personalized instruction and safety, with a6:1 student-to-coach ratiofor Tumble Tots and an8:1ratiofor School Age classes.
Mommy & Me (Age 2) - 30 min
Focused on whole-child development through movement and play, the Mommy & Me class includes structured circle time at the beginning and end of class with sensory play, and an obstacle course in between. The caregiver is actively engaged with their child throughout the class helping to build the child's gross & fine motor skills and social skills alike.
Tiny Tots (Age 3) - 30 min
An introduction to gymnastics for our youngest athletes. Students learn basic skills, follow directions, take turns, and practice teamwork — all while gaining confidence and independence.
Tumble Tots (Ages 4–5) - 40 min
Building on fundamentals, Tumble Tots learn basic skills for each gymnastics event and continue developing confidence, coordination, and focus in a safe, encouraging setting.
School Age (Ages 6+) - 45 min
Students progress through seven structured levels that teach balance, flexibility, coordination, and strength. Each level includes four components with ten skills each.
Once a gymnast completes at least seven skills per component, they advance to the next level or component in the following session.
Progress is tracked usingCYC Skill Cards, helping students and parents celebrate achievements while encouraging consistency and growth.
Attire
To maintain safety and comfort in class:
Girls:Leotard required. Leggings or shorts may be worn over. Hair must be tied back. No jewelry except stud earrings. Bare feet only.
Boys:T-shirt and shorts. Bare feet only.
Registration
The Gymnastics Program operates on aSession system, with each Session lasting8–9 weeks. Enrollment is first come, first served. Once enrolled, participants areautomatically re-enrolledfor the next Session.
Registration Details:
$40 setup fee per student (covers first month)
Autopay required
Class begins the following month after registration
Warm-Up: For safety, please arrive on time. Students more than five minutes late may not participate, as the warm-up is required by insurance.
Insurance Restrictions: Only registered gymnasts are allowed in the training area. Parents and non-registered students must remain outside the gym for safety and insurance compliance.
Attendance: Gymnasts must attend at least75% of each Sessionto maintain active registration and priority enrollment. For an eight-week Session, no more than two absences are permitted.
ProgramHours
Gymnastics classes are offeredMonday through Saturday, with sessions available for various age groups. Specific class times and levels are listed in the most recentCYC Class Schedule PDF.
Help your child build strength, balance, and confidence through movement. CYC offers financial aid and scholarships to make gymnastics accessible for every aspiring athlete.
For questions or more information regarding the Gymnastics Program, contactngwizdak@cycmail.org.
Your donation helps keep CYC programs affordable and accessible for every child in our community. Together, we can continue providing safe, structured spaces where youth grow stronger, smarter, and more confident.
