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The Sports Specific Conditioning (SSC) Program offers various options to CYC members. As a support program, young athletes and students from CYC can train specifically as a supplement to their sport, or their general lifestyle. Athletes and students alike can increase vital attributes like stability, strength, flexibility, conditioning and speed. More >

 
 
Today's schedule:
Thursday
Slack Line
Ages: 8 +
Start: 3:00 pm
End: 3:50 pm
Instructor:
Location: Building 1

Thursday
Weight Lifting
Ages: 10+
Start: 3:15 pm
End: 4:00 pm
Instructor:
Location: Weight Room

Thursday
Weight Lifting
Ages: 10+
Start: 4:15 pm
End: 5:00 pm
Instructor:
Location: Weight Room

Thursday
Weight Lifting
Ages: 10+
Start: 5:15 pm
End: 6:00 pm
Instructor:
Location: Weight Room

Thursday
Weight Lifting
Ages: 10+
Start: 6:15 pm
End: 7:00 pm
Instructor:
Location: Weight Room

View complete schedule.
 
 
2010
Apr Trevor Lopez
Mar Alzek Barco
Feb Leo Zepeda
Jan David Godinez


www.themat.com www.ca-usaw.org
www.f2cbootcamps.com www.pendlaybarbell.com
April 2010

Lap-A-Palooza is coming around again. This SSC annual fundraiser will have a sign-up sheet outside of the weight room. Students and parents are encouraged to participate in running and finding sponsors. June 25 is the date, and 4:30 is the time. If you want to run, please visit the weight room to sign up.
The slack line class is full. Instructor Trevor Harvey has been doing a great job teaching students how to walk tight rope. Several students can stand, walk and even practice various tricks. It�s awesome to watch.
Trevor Lopez is SSC Student of the Month. Trevor has been very dedicated to working out since he�s joined weight lifting, and he also helps tremendously with new students and keeping the weight room clean.

Sender: Kristy Peterson

Message: Want to be part of the Heavy Lifters League contact Coach J for more information!